Invisalign is a popular alternative to traditional metal braces to correct dental issues like gaps and overbites. Both options can lead you to your goal and improve your smile. But using Invisalign clear aligners instead of conventional metal braces doesn’t demand you to make any vital lifestyle changes. For example, you won’t have to avoid certain foods or wear a custom mouthguard when you play contact sports.
However, undergoing Invisalign treatment does require maintaining good oral hygiene. Though it may sound intimidating, it is not! Here, you will find the answers to all your questions based on the insights we have taken from the expert team of Orthodontists at AK Global Dent. This blog will help you understand how to manage your oral health with Invisalign. And where to find the best Orthodontist doctor in Gurgaon. So, let’s start the journey together!
Seven Tips To Follow Oral Hygiene With Invisalign
- Brush And Floss Your Teeth First
As per the doctors, a typical patient wears their Invisalign aligners for at least 20-22 hours daily. In between that, you must remove your aligners whenever you eat or drink something besides water. To keep your teeth in good shape, you must brush and floss your teeth before you put Invisalign clear aligners back into your mouth.
To ensure you do the brush timely, it’s advised to take a travel toothbrush and toothpaste with you if you are going out to eat. If that’s not possible or you forget them at home, try to at least swish your teeth clean with some water before reinserting your aligners.
- Limit The Intake Of Foods And Beverages That Causes Stains
Despite not restricting what you can eat or drink during your Invisalign treatment, you can still take cautious steps when determining how much you consume stain-causing foods and beverages. To simplify it in a better way, we have made a list that you may want to think twice about consuming to prevent your aligners from becoming stained:
- Wine
- Soda
- Tea
- Coffee
- Juice
- Soy Sauce
- Acidic fruits like grapefruit.
Remember To Brush Your Aligners properly.
Just like you brush your teeth daily, you must also brush your Invisalign aligners and take proper care of them. Though your aligners are tough enough to handle the day’s event, they need special care when brushing. So make sure you brush your aligners lightly but thoroughly.
Tip: Do not use toothpaste on your aligners, especially the whitening ones or toothpaste that includes baking soda in its ingredients.
- Get Used To Invisalign Cleaning Kit
It is easy to maintain your aligners in good condition with the help of an Invisalign cleaning kit. These kits will deep clean your aligners by keeping them in a glass of water and a denture cleaning tablet.
- Build A Habit To Store Your Aligners In A Case
When you’re not wearing your Invisalign clear aligners, store them in a case. If you lay them on a table or sink, they can get covered with germs and bacteria, which will wind up in your mouth.
- Stay Hydrated And Maintain Overall Health
Staying hydrated is essential for both your general health and oral well-being. Drinking water can help to flush away bacteria and food particles, reducing the risk of cavities and gum issues. Additionally, having a balanced diet and overall health leads to the success of your Invisalign treatment. Include nutrient-rich foods to support your strong teeth and gums and enhance the overall impact of orthodontic care on your oral health.
- Rinse Your Mouth Before Inserting Aligners
Ideally, it would help if you cleaned all the plaque and food debris from your teeth before placing your aligners back on your teeth again. If you do not, you will trap all the food and bacteria between your aligners and teeth. It can result in stains on your teeth and aligners, bad breath, and an increased risk of developing cavities. So, try to brush or at least rinse your mouth with water after eating.
Final Words
Finally, taking care of your oral health with Invisalign involves a combination of regular check-ups, hygiene practices, and lifestyle considerations. Following these tips ensures that your Invisalign journey results in a beautifully aligned smile with improved oral health. Remember, a healthy smile is beautiful, and using Invisalign properly can help you achieve both.
You can end your research at AK Global Dent if you still have doubts and want to consult the best orthodontist for your Invisalign Treatment in Gurgaon. Here, Dr. Aneesh Katyal will consult you on the best possible treatment. He has 14+ years of overall experience and has transformed thousands of lives by giving them beautiful smiles while maintaining their oral health.
To start your journey, you can book your appointment at AK Global Dent Today!
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